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Spring 2026

FOREST SCHOOL SERIES

Resilient. Resourceful. Regulated. Rooted in goodness.

Register Now!

About Rachel

Skills + Subjects

Dates + Details

 Rachel is a health and outdoor educator, herbalist, gardener, registered nurse, award-winning painter, avid camper, backpacker,  minimalist traveler,  small business owner, and mama to three busy little people.

Her professional experience includes graduate coursework in ecology and faith formation from Princeton University and Seminary, a

 Rachel is a health and outdoor educator, herbalist, gardener, registered nurse, award-winning painter, avid camper, backpacker,  minimalist traveler,  small business owner, and mama to three busy little people.

Her professional experience includes graduate coursework in ecology and faith formation from Princeton University and Seminary, and Tennessee’s University of the South. She has apprenticed under an herbalist and master gardener, worked as a camp counselor, pediatric inpatient nurse, school health educator, international trip nurse, and church youth ministry director with combined 14 years of professional experience working with children. 

Thanks to her active, curious, and persistently-adventurous son, Rachel felt inspired to dream for more in childhood education. She’s cultivating a place where curiosity + creativity + character formation are the cornerstones to becoming a lifelong learner. 

Dates + Details

Skills + Subjects

Dates + Details

Ten Week Forest School Series

Weekly on Tuesday Mornings 9:00am-12:00pm

March 17 - May 19, 2026

Located at the private Forest School Outpost blocks from Tomar Park in Sioux Falls, SD

(area includes forested hills, native prairie grasses and creek)


Open to kids ages 5-10 years old

12 students maximum with 2+ adult guides


Cost: $30/session with 10

Ten Week Forest School Series

Weekly on Tuesday Mornings 9:00am-12:00pm

March 17 - May 19, 2026

Located at the private Forest School Outpost blocks from Tomar Park in Sioux Falls, SD

(area includes forested hills, native prairie grasses and creek)


Open to kids ages 5-10 years old

12 students maximum with 2+ adult guides


Cost: $30/session with 10-week commitment, paid prior to the first week of Forest School


Registration closes March 1, 2026


Calendar

March 17 - Outdoor Safety + Fire Buliding

March 24 - Winter Creek Study

March 31 - Trees + Woodworking

April 7 - Weather + Seasons

April 14 - Birds

April 21 - Grasses + Rocks + Clay

April 28 - Insects

May 5 -  Plants + Foraging

May 12 - Spring Creek Study

May 19 - Spring Celebration




Skills + Subjects

Skills + Subjects

Skills + Subjects

Skills + Tools + Handicrafts:

  • fire building
  • cooking + foraging
  • outdoor safety
  • leave no trace (picking up after ourselves)
  • local plant identification
  • whittling + wood working
  • knot tying + clay work
  • watercolor painting + sketching
  • nature study, scientific observation, focused attention
  • storytelling, narration, exposition
  • spacial awareness + propriocep

Skills + Tools + Handicrafts:

  • fire building
  • cooking + foraging
  • outdoor safety
  • leave no trace (picking up after ourselves)
  • local plant identification
  • whittling + wood working
  • knot tying + clay work
  • watercolor painting + sketching
  • nature study, scientific observation, focused attention
  • storytelling, narration, exposition
  • spacial awareness + proprioception
  • gross + fine motor development
  • teamwork + decision-making
  • self-discipline + self-regulation
  •  character formation


Subjects + Topics:

  • trees, rocks, local plant identification
  • plant lifecycles
  • weather + seasons
  • birds + bugs
  • math + movement
  • measuring + data collection
  • handwriting + nature journaling
  • hymn sing + oral poetry
  • opportunity for recitation


Frequently Asked Questions

Please reach out to rachelgdeboer@gmail.com if you cannot find an answer to your question.

Nature provides both brilliant fine motor and gross motor development opportunity. It’s infinitely fascinating, inherently interdisciplinary, and yet not overstimulating. In an increasingly anxious and distracted world, nature offering everyday moments to cultivate the ability to truly pay attention. The created world ignites our sense of wonder, settles our brains, and stretches our abilities and imaginations. Nature is a multi sensory teacher who shows us that we are exquisitely designed, individually beloved, and yet, that we belong to something greater than ourselves.


9:00am - Drop-off

9:05am -9:30am Warmup Mindful Movement, Breathing + Listening, Affirmations + Expectations

9:30am -10:00am Daily Topic + Activity Introduction + Focused Attention Exploration

10:00am - 10:45am Projects + Play

10:45am -11:45am Sharing Circle + Snack around the fire

11:45am - Hymn Sing + Cleanup

12:00pm - Pick-up



Topic: Plant Life Cycles

Warm-up: Jumping jacks while skip counting by 10s

Mindful Movement:   Yoga Tree Pose, "dandelion breath" from Alphabreaths by Christopher Willard

Nature Study/Focused Attention Exploration: Edible Plant Scavenger Hunt

Skill: Fire building using flint striker, nettle scrambled eggs cooked over the fire

Picture Book: A Seed is Sleepy by Dianna Hutts Aston and Sylvia Long

Circle Sharing: Practice Storytelling from a plants point of view (from seed to flower to fruit, etc)

Poem:  Flower in the Crannied Wall by Alfred Tennyson

Hymn: For the Beauty of the Earth (same every time so they can memorize)


Topic: Birds

Warm-up: Cross-crawls (midline crossing exercise) while skip counting by 5s

Mindful Movement: Yoga "Eagle" Balancing Pose, 60 seconds Quiet Listening

Nature Study/Focused Attention Exploration: Bird Sights/Songs Identification Walk 

Handicraft: Making Bows and Arrows (whittling, knot tying, feather collecting)

Picture Book: My Spring Robin by Anne Rockwell

Circle Sharing: Practicing Exposition (If you were a bird... which would you be and why?)

Poem: Chickadee's Song by Joyce Sidman & Rick Allen

Hymn: For the Beauty of the Earth


Children need the space to take risks, discover what their bodies can do,  and develop their own sense of personal intuition for safety and decision making. When they learn autonomy from an early age, they are more cooperative, helpful, and equipped to embark on bigger decision-making as they grow. This being said, there's a difference between some expected scrapes and bruises and serious injury. Our goal is always to safely support kids as they learn to use real tools, climb trees,  build fires, cook, and hone their outdoor skills  while maintaining clear expectations and hands-on guidance from leaders. Open communication and clear boundaries from both parents and leaders will be expected for a joyful and safe Forest School community. 


Bonus! Rachel is also a registered nurse, but plans not to need to use any of her emergency skills at our Forest School ;) 


Coming Soon! Your Child's  Gear  


Coming Soon! Your Child's  Packing List 


This is how excited we feel about Forest School!

 This one is for the kids who can’t sit still and are always asking questions. It’s for the kids who struggle with connection and for those who can't stop talking. For the insatiably curious as well as the cautious and the quiet. 

Nature has a place for everyone!

And it might just leave kids more regulated, resilient, resourceful and rooted than we could even hope to dream.


Copyright © 2022 Matriarch Movement: Health + Wellness - All Rights Reserved.


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